When we master emotions we master our lives,
Flowing in the direction of that which drives.
Anger makes us boil in desire to react,
To defend ourselves when we feel attacked.
Fear can cause us to faint, fight, or freeze,
With the strength to manifest pain or disease.
Sadness can push us down to the ground,
Like the weight of a hundred thousand pounds.
Happiness is what we seek every day,
Bringing out the inner child that wants to play.
When we don't process how we truly feel,
We can get stuck in what's never been real.
Instead, let's harness our strengths inside,
Guided by Love as the ultimate guide.
Owning feelings and emotions so deeply,
We all process them inside so uniquely.
At the end of the day, the work that we do,
Allows us to be open, Loving, and true.
Emotional strength comes from deep self-care,
Investing in life and becoming self-aware.
Comments