Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with the palm of your hands. A Mudra is a type of sign language to the angelic realm. Every day, hire the angels of Light and fire the angels of darkness with Mudra Therapy.
The month of January is the 1st month of the year, and the number one is represented by the planetary influence of the Sun. The Sun is our healing energy of life force in our solar system that provides us with vision, insight, and wisdom. "The Magician" archetype of this month shares the idea that we have all of the tools we need to make the magic of our lives manifest. As we circulate Light every day, we are able to manifest our greatest and highest dreams. This month, we are creating the atmosphere for our illuminating and harmonious energies to thrive. We've "got the whole world in our hands" - literally. Manifest harmonious healing and circulate the flow of life force with the help of this mudra.
This month's healing hand posture helps to circulate energy in the body, mind, and emotions. It supports a new and high vibe frequency where it is needed most - helping to create harmony and Light within all bodies of the being. The tops of the fingers relate to the brain and our thoughts. The thumb is connected to our willpower and how we choose to direct the energies of our lives for the greatest good. When all of the fingers are activated, they stimulate the five elements within us, as well as the lungs, heart, small and large intestines, pericardium, and heating chambers in the body through the meridian network. It helps to circulate life force (prana/chi) in the body and restore harmony where it has been lost. This mudra creates the space to illuminate healing, high frequency vibrations, and deeper connections to the inner soul essence. Bring your hands together for your greatest good, and focus on what you are creating in 2025 with renewal, strength, and pure cosmic flow.
How To Get Into The Mudra:
1.Touch the tips of all of the fingers together, placing the thumbs (Mars) on top of the index (Jupiter) fingers.
2.Bring the wrists together touching.
3.Relax your shoulders down and away from your ears, sitting up tall with a straight spine.
4.Smile, breathe, and hold the mudra here for 3 - 11 minutes. Chanting the healing mantra "RaMaDaSaSaSaySoHung" or practicing a 3-Point Breath (See Below) is wonderful to do while holding any mudra.
3-Point Breath (Optional):
Inhale for a count of 20, Hold the breath for a count of 20, Exhale for a count of 20. Repeat this breath for 3 - 11 minutes to calm the mind and bring balance to the brain.
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