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Writer's pictureRaMa Holistic Care

Essence of the Week: Sweet Fennel Seed

Sweet Fennel Seed comes from a beautiful biennial plant with vibrant yellow flowers. She has been known since Ancient Egyptian days, and was used to drive away evil spirits, promote courage, and prolong life. This amazing plant teacher is from Hungary.


Sweet Fennel Seed is a digestive harmonizer that is both anti-parasitic and anti-fungal. She is wonderful for the lungs, tight muscles, and for the common cold and flu. For the reproductive system, she brings harmony to the moon cycle, helps balance the hormones, helps with pain during labor, and promotes lactation after birth. Sweet Fennel Seed promotes circulation, helps with diabetes, and is a natural detoxifier.


Energetically, Sweet Fennel Seed reminds us to never settle for less. She asks us to believe in ourselves and create the life we have always dreamed of living by seeing the very best. When you are ready to let the darker days fall away, she is an encourager toward a life full of sweetness, healing growth, and endless possibilities.

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