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Writer's pictureRaMa Holistic Care

Essence of the Week: Spanish Sage

Spanish Sage essential oil is created from steam-distilled leaves and flowering tops that grow in Spain as well as Southern France. She is one of over 1000 species of Sage plants, and sets herself apart with her calming effect and brain enhancing abilities.


Spanish Sage is known to help with cognitive memory issues as well as Alzheimer's Disease. She is wonderful for the lungs, bronchitis, and asthma, and helps with ear-nose-throat issues, the common cold, and the flu. For the skin, Spanish Sage is antimicrobial and helps with acne, eczema, dandruff, cuts and scratches. Some use her as a deodorant or to promote hair growth. Spanish Sage is a liver decongestant and can be used for jaundice. This amazing plant is good for pain, arthritis, and rheumatism. For the reproductive system, Spanish Sage promotes both the moon cycle and fertility. She is also good for nerve pain and headaches.


Energetically, Spanish Sage is a great supporter of change. She helps us flow through transitions and release any stress or anxiety that comes with it. As an energetic cleanser, she can be used to release negativity and call in Divine grace.

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