Aromatherapy Share: Nutmeg For Restoration & Calming Serenity...

Nutmeg is a seed essence that was said to be burned by Roman priests as an incense. She has been used by Arab physicians as a drug from the first centuries A.D. for digestion, liver and spleen health, as well as for freckles and skin blotches. Nutmeg has also been known to be a spice and Love potion because of her relaxing nature. Because of the power of this plant, it is suggested to be moderate when using Nutmeg, as she is an hypnotic sedative and calming agent as well as a Chi warmer.

Nutmeg promotes relaxation, releases stress, calms the mind and heart, and fosters serenity. She is an anti-depressant and mood enhancer, and works to bring the heart and mind in sync with one another. Nutmeg warms us from the inside out, helping to bring ease, promote sleep, and alleviate pain. Releasing confusion, Nutmeg helps one to feel centered in order to receive deeper insight and clarity for one's highest good. Enjoy a few drops of Nutmeg over the heart to support relaxation and rest, and restore mental, emotional, and physical health back to harmony.