Boundaries are discussed in both psychology and spirituality as necessary to live a free, healthy, and vibrant life. Each of us has a life to live that is unique to us specifically. When an outside force feels they can influence the way we live our lives, or even tries to take our power away on any level, then there is a boundary that needs strengthening. Boundaries are both physical, mental, emotional, and spiritual. We have an auric field that can be weakened by the way we think, feel, act, and speak, but also by what we allow. Low frequencies are able to poke holes in our aura. There are plants, sounds, movements, and breath practices, and other spiritual tools that strengthen our aura and help us maintain healthy boundaries. Three essences we use regularly for strengthening our boundaries are Vetiver, Rosalina, and White Cedar.
Vetiver is a powerful root essence that is known as "The Fragrance of the Soil". She comes from a very strong and powerful plant that helps us with pain, skin issues, sexual energy, and the Central Nervous System. Energetically, Vetiver helps us build stronger boundaries. She strengthens the auric shield, grounds, and helps one to feel "at home" in the body. Anoint 5-10 drops over the heart to help strengthen the auric frequency.
Rosalina is a tall, dense shrub or tree that grows in swamps or near costal areas. Her name reflects her strength, and means "gentle horse" in Old German. For the body, Rosalina is a cleanser that helps the nervous system, the skin, and the lungs. She helps to strengthen one's boundaries by instilling courage, forgiveness, and gratitude for life itself. Anoint 5-10 drops over the heart chakra and take time to bring intention and direction with the powerful energies Rosalina shares.
White Cedar is an evergreen coniferous tree known as "The Tree of Life". She is a great protector that grows off of the sides of cliffs and lives a very long life. White Cedar is anti-viral, anti-parasitic, and anti-cancer. She helps the lungs, the skin, and the reproductive and urinary tracts. Energetically, White Cedar helps one to make their own decisions, trusting the path ahead and keeping strong boundaries. Anoint 5-10 drops over the heart chakra and see a shield of Light around you and within you.
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