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Writer's pictureRaMa Holistic Care

Aromatherapy Share: Essences That Help with Self-Confidence...

Self-confidence is one of the most important traits that we develop as humans. The more confident we are in ourselves, the more we are able to follow the beat of our own hearts. This brings us more happiness, and takes us away from our fears, worries, and limitations. Self-confidence is a super power that makes us more resilient to life's challenges and motivates us to be better and better. Things start working for us in other areas of our lives and our self-value increases exponentially when we are confident. With confidence, we tend to say "yes" to life, and move toward our "good" at every turn. Success follows those who are filled with self-confidence. Three plant essences that we Love to use to help us connect with our inner self-worth so that we can gain more self-confidence are Calamus, Petitgrain Combava, and Frankincense.


Calamus is a perennial, semi-aquatic plant that is known as an ancient healing herb from Biblical times. She is used for cleansing septic conditions, helping spasms, pain, and inflammation, enhancing brain function, balancing the nervous system, and stimulating circulation, among many other benefits. Calamus supports self-accountability, self-responsibility, and self-confidence. She helps us own our part, let go of shame, and heal the emotional body through introspection. In the process, we get to let go of anxiety, depression, and other emotional disharmonies.


Petitgrain Combava is a thorny, bushy, evergreen tree that is a natural cleanser. She is used in rituals and ceremonies as a purifier of the entire being before holy days. Petitgrain Combava is wonderful for inflammation, arthritis, muscle pain, and insomnia. Energetically, she helps us let go of lower frequencies, stress, and self-sabotaging behavior in order to clear out what is no longer serving our highest purpose. Petitgrain Combava helps instill the confidence we need to live the life that makes the heart and soul happy.


Finally, Frankincense is an ancient resinous sap that comes from a small deciduous tree with paper thin bark. She is a high frequency medicine for pain and inflammation, tumors, cold, flu, respiration, skin issues, and other toxins. Energetically, Frankincense is a great supporter of cutting ties to the past, creating peace in the present, and elevating the entire being for the future. Frankincense helps to promote self-confidence and pride in being oneself. She is the medicine that connects us to the Divine, elevates the soul, and cleanses the energy bodies in order to continue on the journey toward self-confidence and one's highest good.


For confidence, 5-10 drops of each essence can be anointed "neat" and layered over the heart, nape of the neck, solar plexus, and/or bottoms of the feet. Anointing 2-3 times a day for 40-120 days will help support self-confidence. Bring intention, purpose, and Love into each anointing session, and connect with your highest self to raise confidence and build happiness.

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