RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

RaMa Mama - Doula Share of the Month: Zygote, Embryo, Fetus, Infant - When Does a Cluster of Cells Become A Baby?...

The topic of women's reproductive health and childbirth is a hot one in the US right now because of both the overturn of Roe vs Wade, and...

RaMa Mama - Doula Share of the Month: To Tear Naturally or Get An Episiotomy, That Is The Question...

An episiotomy is a surgical cut made at the vaginal opening during childbirth in order to help support the delivery of the baby when...

RaMa Mama Doula Share: Pro's and Con's of a Vegan Diet During Pregnancy...

When it comes to pregnancy and what is "best" for each mother, there are a lot of different opinions. However, research has shown that...

RaMa Mama Monthly Doula Share: "Grandma's Secrets" To Determine the Sex of a Child...

Since humans have been giving birth, there have been stories, advice, and tips passed down from generation to generation. Some have been...

RaMa Mama Doula Share: Pregnancy Due Dates - Are They Accurate?...

After missing a menstrual cycle, women can find out they are pregnant, but can they find out exactly when they conceived? How do doctors...

RaMa Mama Monthly Doula Share: Question: Should I Circumcise My Child?...

Parents have many difficult choices to make from the first day their baby is born. One of the most challenging decisions for boy parents...

RaMa Mama Monthly Doula Share: Prenatal Vitamins...

When a woman finds out she is pregnant, one of the first things that is suggested to do is take a daily prenatal vitamin. Since there are...

RaMa Mama Monthly Doula Share: Oral Hygiene for Babies...

Adult humans have to brush their teeth, floss, and brush their tongues twice a day, at least. So when did we start doing this? Here is...

RaMa Mama: Why Should I Sleep On My Left Side?...

When a woman finds out she is pregnant for the first time, she is very cautious and careful to make sure that she does everything to help...

RaMa Mama Doula Share: What is the difference between an OBGYN, a Midwife, and a Birth Doula?...

As Birth Doulas, we get asked A LOT about the difference between what we do, what a gynecological doctor does, and what a midwife does....

RaMa Mama Doula Share: Breastfeeding & Chapped Nipples...

Being a new mother doesn't stop at childbirth. As soon as you are done laboring, breastfeeding is the next new endeavor you are asked to...

RaMa Mama Monthly Doula Share: Evening Primrose For Birth Preparation...

As a birth doula, there are many different techniques, tricks, recipes, tinctures, formulas, and protocols that we learn to help mothers...

RaMa Mama Doula Share: What is the Ring of Fire?...

Johnny Cash played a song in 1963 called "Ring of Fire" that was not related to the birth of a baby, but describes the sensation pretty...

RaMa Mama Monthly Doula Share: Labor Inducing Methods...

It is only in our modern age that medicines have been used to help induce labor after 40 weeks of pregnancy. Historically, women have...

RaMa Mama Doula Share: "What is the Purple Line" Measuring Tool?...

Checking for the station of the baby's head and dilation during labor is a controversial topic. Some say that each time a mother has a...

RaMa Mama Doula Share: Prenatal Classes To Prepare For Birth...

Most mothers-to-be have heard of Lamaze classes either from movies or from their doctors. In this modern day, there are more options...

RaMa Mama Doula Share: Suctioning - What Happens & Is It Safe?

Babies show they are healthy by taking deep breaths and crying at birth. When there is no cry, doctors get concerned that the airway...

RaMa Mama: Doula Share

Vaginal vs Caesarean... a Spiritual Look at Natural Childbirth After a mother-to-be learns that she is pregnant, she finds out her...

RaMa Mama: Doula Share

In Hospital Births, What Do They Put In A Newborn Baby's Eyes After Delivery & Why? In most hospital births since the late 1800's,...

RaMa Mama Doula Share: Why Cord Blood?

Cord Blood is blood from the baby that is left in the umbilical cord once it has been clamped, and removed, stored at the public cord...

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