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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Essence of the Week: Eucalyptus Blue Gum...
Eucalyptus Blue Gum is an aromatic evergreen tree that is known to be one of the tallest trees in the world. As one of the main foods for...


Essence of the Week: Black Pepper...
Black Pepper comes from the dried fruit of a perennial flowering vine in Sri Lanka. She has a rich history of healing benefits from...


Essence of the Week: Cinnamon Leaf
Cinnamon Leaves and Bark all come from the same bushy evergreen tree in Sri Lanka. In Arabic, the botanical name means fragrant spice...


Essence of the Week: Spanish Sage
Spanish Sage essential oil is created from steam-distilled leaves and flowering tops that grow in Spain as well as Southern France. She...


Essence of the Week: Sugandha Kokila
Sugandha Kokila is the fruit from an evergreen tree native to Nepal. After the flesh is washed off of the seed, they are allowed to dry...


Essence of the Week: Buddha Wood
Buddha Wood non-sprayed steam-distilled heartwood and bark from Australia comes from a small native tree that is also known as Australian...


Essence of the Week: Pink Grapefruit
Pink Grapefruit is an edible fruit from an evergreen tree in the US. Some call her the "forbidden fruit" from the "Tree of Good and...


Essence of the Week: White Fir
White Fir is a cone-bearing tree from the Pine Family that grows to be over 1600 feet tall. This amazing needle essence has been used by...


Poem of the Week: Equal Rights & Kindness
From a young age we were taught right from wrong, Kindness, compassion, and acceptance to belong. To spread Love and treat thy neighbor...


Essence of the Week: Spanish Marjoram
Spanish Marjoram is a perennial shrub from Spain that is used as medicine, in cooking and preserving foods, and in manifesting good...


Essence of the Week: Cornmint
Cornmint is a perennial herb with spiked purple flowers. She is known as the coldest plant in the mint family and is sometimes called...


Essence of the Week: Tarragon
Tarragon is a bushy, perennial shrub from France with a deep history in medicine and the culinary arts. In Latin and Arabic, Tarragon...


Essence of the Week: Greek Sage
Greek Sage is a shrub from the Mediterranean that is the most widely used in the culinary arts out of all of the Sages. She has been...


Essence of the Week: Bulgarian Lavender
Bulgarian Lavender is an evergreen shrub that grows wild in the hills of Bulgaria. She is known as a cleanser, peace promoter, and...


Essence of the Week: Blue Hemlock Spruce
Blue Hemlock Spruce is a conifer tree that grows for 800-1000 years or longer. They are considered the great grandmothers of the forest....


Essence of the Week: Cinnamon Bark
Cinnamon Bark comes from a bushy evergreen tree in Sri Lanka. She was used back in Ancient Egypt in sacred services as well as in...


Essence of the Week: Fir Balsam
Fir Balsam is the essence of the needles from an evergreen tree that grows in North America. She has been used as medicine and wood for...


Essence of the Week: Ylang Ylang
Ylang Ylang essential oil comes from the flowers of the Cananga Tree in Madagascar. She is an evergreen tree with large, yellow,...


Essence of the Week Talk: Wild White Mugwort
Wild White Mugwort is a perennial shrub that grows in the grassy plains of the Northern Hemisphere of the globe. With over 500 species of...


Essence of the Week Talk: Mace
Mace is the husk of the Nutmeg Seed that grows from an evergreen tree in France. She is one of 100 species in this genus, and is used in...
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