RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

RaMa Mama Monthly Doula Share: Evening Primrose For Birth Preparation...

As a birth doula, there are many different techniques, tricks, recipes, tinctures, formulas, and protocols that we learn to help mothers...

RaMa Mama Doula Share: What is the Ring of Fire?...

Johnny Cash played a song in 1963 called "Ring of Fire" that was not related to the birth of a baby, but describes the sensation pretty...

RaMa Mama Monthly Doula Share: Labor Inducing Methods...

It is only in our modern age that medicines have been used to help induce labor after 40 weeks of pregnancy. Historically, women have...

RaMa Mama Doula Share: "What is the Purple Line" Measuring Tool?...

Checking for the station of the baby's head and dilation during labor is a controversial topic. Some say that each time a mother has a...

RaMa Mama Doula Share: Prenatal Classes To Prepare For Birth...

Most mothers-to-be have heard of Lamaze classes either from movies or from their doctors. In this modern day, there are more options...

RaMa Mama Doula Share: Suctioning - What Happens & Is It Safe?

Babies show they are healthy by taking deep breaths and crying at birth. When there is no cry, doctors get concerned that the airway...

RaMa Mama Doula Share: Epidurals - What Happens and Are They Safe?...

Birth is known to be a very powerful time. There is more Love that births on the day of delivery than most any other day in one's life. ...

RaMa Mama: Doula Share

Vaginal vs Caesarean... a Spiritual Look at Natural Childbirth After a mother-to-be learns that she is pregnant, she finds out her...

RaMa Mama: Doula Share

In Hospital Births, What Do They Put In A Newborn Baby's Eyes After Delivery & Why? In most hospital births since the late 1800's,...

RaMa Mama Doula Share: Why Cord Blood?

Cord Blood is blood from the baby that is left in the umbilical cord once it has been clamped, and removed, stored at the public cord...

RaMa Mama Doula Share: Babies And Vitamin K Shots - Why or Why Not?

Vitamin K is a fat-soluble vitamin named after the German word for clotting - Koagulation, known for its blood clotting abilities. The...

RaMa Mama: Doula Share

How Can Acupuncture Support The Birthing Process? Whether the topic is fertility, labor and delivery, or postpartum depression, my doula...

RaMa Mama Doula Share: Chiropractic Care for Mother & Baby

Why is Chiropractic Care Important for Both Mother and Child Post-Natal? The time of gestation creates great changes in the mother's...

RaMa Mama: Doula Share...Questions From Mothers

What Are The Best First Steps To Take When I Become Pregnant? When a woman first becomes pregnant, she often asks... "What do I do now?"...

Rama Mama Doula Share: Questions From Mothers...

A Question Commonly Asked... What Is Pitocin and Why Is It Important? An important question that comes up for women who have hospital...

RaMa Mama: Doula Share

A Question Commonly Asked... Why Is A Birth Plan Important? The most common cause of postpartum depression is feeling a sense of failure...

RaMa Mama Doula Share: Why A Doula?

Setting The Stage For Pregnancy A Question Commonly Asked... Why would I want to hire a Birth Doula? "A doula acts as an advocate for the...

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