RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Inspirational Story of the Week: Exercise Cuts Heart Disease Risk by 23% with Benefits Doubling for Those with Depression...

An Article By The Good News Network... Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by...

Weekly Insights: Waning with Breakthroughs, Breakdowns, and Endings...

We are great works in progress, constantly clearing the old and building anew. The Moon has shifted to Full, and we are waning for the...

Inspirational Story of the Week: EPA Limits Carcinogenic Emissions at 218 US Plants - Including Louisiana's 'Cancer Alley'...

An Article By The Good News Network... The Environmental Protection Agency (EPA) finalized a rule Tuesday that will require 218 chemical...

Weekly Insights: The Earth Grows With Us...

Earth Day always brings up the topic of vulnerability because nature is vulnerable to humans. Animals, plants, and most of the natural...

Inspirational Story of the Week: Incredible 60% of Europe's Electricity Was Powered by Clean Energy in the First Two Months of 2024...

An Article By The Good News Network... According to an energy think tank, Europe’s generation of 516.5 terawatt hours of renewable...

Weekly Insights: In "The Closet" of Our Lives...

Reflecting on the Solar Eclipse, I had an emotional reaction to this phenomena. As it was happening, I found myself tearing up and...

Inspirational Story of the Week: "The Largest Environmental Restoration in History" Continues to Restart the Heart of the Everglades...

An Article By The Good News Network... 24 years ago, a fledging Good News Network reported on a vote in Congress to restore the Florida...

Weekly Insights: Libra Full Moon Lunar Eclipse...

We are officially in the first eclipse season of 2024. This is the first big change of the year, allowing us to cut out the toxic...

Inspiring Story of the Week: Broadcasting Audio of Healthy Reef Sounds Can Spur Degraded Coral to New Life...

An Article By The Good News Network... A reef that has been degraded—whether by coral bleaching or disease—can’t support the same...

Weekly Insights: Spring Equinox Time For Healing...

Spring Equinox blesses us with the energies of harmony, Light, and healing seeds of Love. As one of the most powerful weeks of the entire...

Inspirational Story of the Week: How Self-Compassion Can Help People Achieve Weight Loss Goals Despite Setbacks - and Resume Dieting Faster...

An Article By The Good News Network... Losing weight is extremely difficult because high-calorie, delicious food is widely available....

Weekly Insights: The Great Human Dilemma - My Way or the Highway?...

We are a very complicated species with a rich and complex perspective on life and what is right or wrong from our own perspective. This...

Inspirational Story of the Week: FDA Approves New Drug For A Timeless Illness - Frostbite - To Save Fingers and Toes from Amputation...

An Article By The Good News Network... It’s not a cure for ALS or cancer, but the pharmacists who just developed a “game-changer”...

Weekly Insights: Oceans of Emotions...

Our energy-in-motion, or emotions, are super powers that can can boost us when used with Loving awareness, or can be used against us when...

Inspirational Story of the Week: Hug Therapy Helps Premature Babies Develop Sit in for Moms Who Can't Be There...

An Article By The Good News Network... In a hospital in the Argentine city of Cordoba, a wonderful and obvious initiative is giving...

Weekly Insights: Freedom In A Leap of Faith...

It's Pisces season, the waning moon, a Leap Year, the Year of the Dragon, the Universal Saturn Period, and the week of The Hermit. This...

Inspirational Story of the Week: Hand-Held Test for Breast Cancer Uses Your Saliva and Gives Accurate Readings in 5 Seconds...

An Article By The Good News Network... Do women prefer a mammogram to test for breast cancer? Or would they rather place a tiny sample of...

Weekly Insights: Life is An Inside Job...

There is over 80% of the oceans of the Earth that have never been explored, mapped, or studied in any way. When we learned this fact, we...

Inspirational Story of the Week: Slow Moving Tai Chi is 'More Effective Than Aerobic Exercise For Reducing High Blood Pressure...

An Article By The Good News Network... A new study found the ancient Chinese martial art of Tai Chi was more effective in reducing high...

Weekly Insights: Why Love?...

Saint Valentine was said to be a Roman priest and a physician who had an affinity to Love. One legend says that he was imprisoned in...

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RaMa Holistic Care

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