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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Elderly Care Spotlight: The Cost of Caregiving...
One in five adults in the US (around 53 million people) are taking care of an elderly family member according to an AARP report. On the...
Elderly Care Spotlight: The Importance Of Using A Gait Belt...
As our elderly family member or friend becomes less and less mobile, it is imperative that we do everything we can to support them in...
Elderly Care Spotlight: Community Resources...
Getting older can be a very difficult thing. We may have lost mobility, the privilege of driving, the support of someone close to us, or...
Elder Care Spotlight: Protein Alternatives For the Elderly...
Elderly people tend to eat much less than the younger generations. When their diet is not matching their body's needs for nutrients, then...
Elderly Care Spotlight: The Elderly Interview...
When our elderly parent, grandparent, friend, or family member gets up there in age, we start reflecting on the questions we never asked,...
Elder Care Spotlight: How To Best Communicate with An Elderly Person Who Suffers From Alzheimer's/Dementia...
Alzheimer's/Dementia dis-ease can affect behavior and personality. Some elderly people with this disturbance experience insomnia,...
Elder Care Spotlight: Supporting Numbness In Extremities That Can Lead To Difficulty Walking & Falling...
Numbness is a common experience, especially for the elderly. Twenty percent of the population, including 30% of everyone over the age of...
Elder Care Spotlight: Incontinence and How To Support This Shift...
Urinary incontinence is when someone leaks urine on accident. Elderly women are the most common population effected by it, even though it...
Elder Care Spotlight: Acceptance of the Aging Process...
Each of us is the same soul that we were since our first day on this planet. What has changed is our natural oxidation, gravity's pull on...
Elder Care Spotlight: Teeth and The Aging Process...
As we age, our bodies can be prone to getting weaker. This is also true for our teeth and gums. Harvard Medical School states that people...
Elder Care Spotlight: Most Helpful Essential Oils for the Elderly...
As medicinal aromatherapists, we have found essential oils to be our greatest allies in helping us as caregivers help our elderly family...
Elder Care Spotlight: Mental Health - Helping the Elderly Stay Happy & Harmonious...
One of the more challenging parts of caregiving for an elderly person is managing their emotional health. Sometimes they are at a point...
Elder Care Spotlight -The Balance Issue:
Balance is a major issue for adults as they start to get older. There are many reasons why this deterioration begins to manifest as...
Elder Care Spotlight: When Is It Time To Stop Driving?...
According to the AARP, the average age that people stop driving is 75. We all know someone older who is still driving, and deserves to do...
Elder Care Spotlight: What To Consider When Becoming A Caregiver For the Elderly...
Being a caregiver for the elderly is one of the most rewarding, Loving, and blessed experiences. Whether it is one's parents, a family...
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